Take care of oneself to help others
As cheesy or “selfishly” as it sounds – when you fly on an airplane, the safety instructions always go to say “put your oxygen mask on first” before helping others.
It is then elaborated further that this way, it was to ensure one’s survival. Otherwise, one would not be able to help anyone else with their oxygen mask when one is actually ‘on the brink of extinction’ (in morbid terms, no offence).
It has been a while since I last wrote an essay-long blog (haha, how time flies too).
In search of answers and balancing my wellness/happiness/state of mind everyday, I have also met people knocking some sense into me such as “what do I have against rest?”
A question that does not need answering nor do I need to justify my actions and decisions.
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